Worry

Get Noticed at Work

Friday, December 4th, 2009

For those of you who are worried that your worth in the workplace is getting overlooked, there’s something simple and effective you can start doing on Monday morning.
First, ask yourself-

How does my boss know what I’m working on?
How does my boss know if I have too much on my plate?
Would my boss be able to [...]

The Sunday Night Ritual: Talking Back

Sunday, August 9th, 2009

It’s been one week since I last wrote about that dreaded Sunday night ritual many of us have developed in response to knowing tomorrow is Monday.  Last week I asked you to take notice of what you were feeling physically and emotionally and what thoughts were racing through your head on Sunday night before bed.  [...]

The Sunday Night Ritual: Paying Attention

Sunday, August 2nd, 2009

What is Sunday night like in your house? Do you spend it trying to pretend tomorrow isn’t Monday? Do you make an endless to do list for the coming week? Do you get a stomachache just thinking about tomorrow? Do you pace your house because you can’t fall asleep? Or do you stay up until [...]