Test Taking Anxiety

So it’s the night before the exam. You’re starting to experience some strange sensations and having trouble thinking clearly. What’s happening?

Let’s find out.

Some common symptoms of test anxiety:

“blanking out” on the test, difficulty remembering the material
reading and re-reading the questions
performing poorly on the exam even though you know the material/answers
feelings of panic or intense anxiety
worrying before, during, or after the test

If you are having difficulty doing well on a test AND you’re having some of these symptoms before or during the test, you may be suffering from test anxiety.

The good news is that test anxiety can be overcome!

Test Anxiety Services:

Introductory Phone Session (30 Minutes)
6 Session Package for Individuals (45 min each)
6 Session Group Package (45 min each) – requires at least 4 participants
Add-on Individual Session (45 min each)
Test Anxiety Relaxation CD

Contact Dr. Romirowsky for a free initial consultation