{"id":1908,"date":"2023-10-10T13:43:42","date_gmt":"2023-10-10T13:43:42","guid":{"rendered":"https:\/\/www.theperformancepsychologist.com\/?page_id=1908"},"modified":"2026-01-31T15:26:58","modified_gmt":"2026-01-31T15:26:58","slug":"performance-psychology","status":"publish","type":"page","link":"https:\/\/www.theperformancepsychologist.com\/fr\/","title":{"rendered":"Notre Expertise"},"content":{"rendered":"
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Psychologie du Sport et de l'Exercice<\/h2>\n <\/div>\n <\/figure>\n <\/div>\n \n<\/div>\n\n\n
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Notre expertise<\/h3>\n <\/div>\n
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The Performance Psychologist est un cabinet de conseil en psychologie du sport et de la performance<\/strong> bas\u00e9 \u00e0 Londres mais travaillant dans le monde entier. Il a \u00e9t\u00e9 fond\u00e9 par Natacha Lazareff, psychologue sportif en formation aupr\u00e8s de la British Association of Sport & Exercise Sciences (BASES<\/a>). Notre approche est bas\u00e9e sur les derni\u00e8res avanc\u00e9es en recherche et sur notre exp\u00e9rience sur le terrain.

Nous accompagnons athl\u00e8tes, entreprises, artistes - et toute autre personne recherchant la performance sous pression - afin de les aider \u00e0 repousser leurs limites. En abordant des questions telles que l'anxi\u00e9t\u00e9 li\u00e9e \u00e0 la performance, la motivation, le bien-\u00eatre, la gestion psychologique des blessures ou la dynamique d'\u00e9quipe<\/strong>, nous nous engageons aupr\u00e8s de nos clients \u00e0 les soutenir pour qu'ils atteignent leur potentiel.

Notre mission est de cr\u00e9er des environnements plus performants en comprenant et en valorisant l'exp\u00e9rience humaine. Pour y parvenir, nous visons \u00e0 soutenir les institutions afin de promouvoir le changement, tout en donnant aux individus les outils psychologiques n\u00e9cessaires pour s'\u00e9panouir sur le long terme.

Si vous n'\u00eates pas s\u00fbr que la psychologie de la performance puisse vous aider, n'h\u00e9sitez pas \u00e0 nous contacter pour plus d'informations ou pour prendre rendez-vous pour une consultation gratuite<\/strong> de 20 minutes.<\/p>\n

Contactez-nous<\/span><\/a><\/div>\n <\/div>\n<\/div>\n\n\n
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Nos Services<\/h2>\n
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\"Profile<\/div>\n
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S\u00e9ances individuelles<\/h3>\n <\/div>\n

These sessions are designed to equip you with the tools to optimise your performance and wellbeing. We\u2019ll start by analysing your needs to identify the most relevant psychological skills for your goals. Sessions are available both in person and online.<\/p>\n

Plus d'infos<\/span><\/a><\/div>\n <\/div>\n <\/div>\n \n \n
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Nos Ateliers<\/h3>\n <\/div>\n

If you\u2019re seeking group support, workshops offer a more time-efficient option. They\u2019re particularly effective for bringing people together to build mental skills and enhance team cohesion.<\/p>\n

Plus d'infos<\/span><\/a><\/div>\n <\/div>\n <\/div>\n \n <\/div>\n \n <\/div>\n \n <\/div>\n \n \n
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\u00c9v\u00e8nements<\/h3>\n <\/div>\n

We deliver engaging talks at conferences and roundtables, offering insights through a performance psychology lens. Our expertise\u2014grounded in the latest evidence and real-world experience\u2014can be applied to a wide range of topics and high-performance environments.<\/p>\n

Plus d'infos<\/span><\/a><\/div>\n <\/div>\n <\/div>\n \n <\/div>\n \n <\/div>\n \n <\/div>\n \n<\/div>\n\n\n
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\n Qui sommes-nous?<\/span>\n

Natacha Lazareff<\/a><\/h3>\n <\/div>\n

Je suis une psychologue sportif<\/a> dipl\u00f4m\u00e9, biculturel, en formation aupr\u00e8s de la BASES, travaillant dans le cadre d'une pratique supervis\u00e9e. Mon exp\u00e9rience couvre les sports d'\u00e9quipe, d'endurance, et les para-sports, dans une vari\u00e9t\u00e9 d'environnements diff\u00e9rents (\u00e9lite, amateur, exp\u00e9ditions).<\/p>\n

En savoir plus<\/span><\/a><\/div>\n <\/div>\n <\/div>\n \n <\/div>\n \n \n
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T\u00e9moignages <\/h2>\n
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\"Toujours agr\u00e9able et enthousiaste, il est vraiment sympa d'interagir avec Natacha. Plus important encore, son sens de l'empathie est soutenu par une profonde compr\u00e9hension d'une vari\u00e9t\u00e9 de cultures, r\u00e9sultat de son \u00e9ducation internationale.
Enfin, nos sessions m'ont aid\u00e9 \u00e0 construire des arguments clairs et \u00e0 d\u00e9fendre de mani\u00e8re convaincante ma position. Ainsi, je peux d\u00e9sormais m'exprimer en toute confiance.\"<\/div>\n
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Ken <\/span>CEO and Director of Research<\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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\"Natacha a organis\u00e9 des s\u00e9ances de psychologie du sport tr\u00e8s int\u00e9ressantes, soulevant de nouvelles questions avant notre tentative d'endurance de 1300km. Les s\u00e9ances \u00e9taient bien document\u00e9es, planifi\u00e9es et se sont d\u00e9roul\u00e9es de mani\u00e8re informelle. Nous nous sentions donc d\u00e9tendus et \u00e0 l'aise pour r\u00e9pondre et participer aux discussions. Natacha m'a incit\u00e9 \u00e0 me poser la question suivante : \"\u00c0 quoi ressemble le succ\u00e8s ?\" et j'y ai repens\u00e9 souvent pendant l'\u00e9v\u00e8nement. Lorsque la douleur a commenc\u00e9 \u00e0 se faire sentir, c'\u00e9tait utile de r\u00e9fl\u00e9chir aux sujets que nous avions abord\u00e9s.\"<\/div>\n
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Martyn<\/span>Triathl\u00e8te de longue distance<\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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\"De mani\u00e8re g\u00e9n\u00e9rale, j'ai ador\u00e9 l'interactivit\u00e9 (de l'atelier). Des questions importantes ont \u00e9t\u00e9 soulev\u00e9es, auxquelles nous devions r\u00e9fl\u00e9chir ensemble. En outre, l'atelier a mis en \u00e9vidence le fait que plusieurs d'entre nous se montraient un peu n\u00e9gatifs, ce qui a permis de souder le groupe.\"<\/div>\n
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Joueuse de netball<\/span><\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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\"J'ai vraiment appr\u00e9ci\u00e9 la partie de l'atelier consacr\u00e9e \u00e0 l'identit\u00e9 personnelle. J'ai l'impression que c'est un sujet qui n'est pas souvent abord\u00e9 ou dont on ne parle pas souvent, et avec lequel j'ai beaucoup de mal. Enfin, j'ai appr\u00e9ci\u00e9 l'utilisation de technologie pour que nous nous sentions plus impliqu\u00e9s dans la s\u00e9ance.\"<\/div>\n
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Joueuse de netball<\/span><\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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“Thank you so much. The content is always pitched at a level that isn’t too hard, but also accepts you are talking to educated people. It fits so well. We will be back for more I’m sure and have recommended you to others.”<\/div>\n
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Triathlon Coach<\/span><\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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“Honestly, I have received SO many compliments about you. Everyone said you were very engaging and managed to facilitate discussions very easily, people felt very at ease and said that the concepts\/principles you mentioned really gave them food for thought. So thank you so much for that! I really mean it, and I very much enjoyed it. It was really excellent. I had a moment to reflect on it and I wanted to thank you properly because you gave me such great insights to think about. Such easy daily practices one can really implement.” <\/div>\n
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Corporate Workshop Organiser<\/span><\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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“I loved your mini workshop and I felt like it was the perfect amount of information to takeaway and implement. The discussion was really vibrant and the atmosphere buzzy \u2013 we couldn\u2019t have asked for much more!” – <\/div>\n
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Corporate Lawyer<\/span><\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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“Thanks for all your help, you have been amazing. Thanks for picking me up and getting me back on my feet again :)”<\/div>\n
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Marathon Swimmer<\/span><\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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“Natacha, truly stood out from the rest. Her patience and flexible teaching methods have made a significant difference for me. Natacha is really flexible in scheduling and tailoring sessions to my specific needs, which has been particularly beneficial, allowing me to learn at my own pace and focus on areas where I need improvement. She is also exceptional at simplifying complex concepts, making them much easier to grasp. In the few months with her guidance, I’ve definitely noticed substantial progress in my abilities. I’m grateful for her support and highly recommend her.”<\/div>\n
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Academic Mentee<\/span><\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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“Thank you so much for your support with everything. Definitely made a difference. Really appreciate it and you’ve helped so much with getting my confidence back!”<\/div>\n
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Para Dressage Rider<\/span><\/span><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \n <\/div>\n \n<\/div>\n\n\n
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QUESTIONS?<\/h1>\n <\/div>\n

Que vous souhaitiez r\u00e9server une consultation gratuite de 20 minutes ou que vous soyez simplement curieux d'en savoir plus, nous serions ravis d'avoir de vos nouvelles.<\/p>\n

Contactez-nous<\/span><\/a><\/div>\n <\/div>\n <\/div>\n \n<\/div>","protected":false},"excerpt":{"rendered":"

Sport & Performance Psychology Our Services Testimonials<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1908","page","type-page","status-publish","hentry"],"yoast_head":"\nSport & Performance Psychology - 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